Mama Milk Muesli

So, this muesli its kinda like the granola you buy in a box but better... and it has 3 essentials ingredients that are known to increase breast milk supply: oats, flax seeds and peanut butter. I usually eat oatmeal with peanut butter in the morning but this is a great variation to that.

Serve with fruit and soy/coconut yogurt and voila!

Vegan Peanut Butter Muesli

1 1/3 cup of oats
4 tbs of flax meal (grounded flax seeds)
4 tbs of vegan butter
3 tbs of sugar or agave
1/2 of peanut butter
1/2 of nuts (pecan, walnuts, almonds)
Optional: raisins or dried berries.

Preheat the oven to 350 and prepare a baking sheet.
In a bowl mix oats, flax meal and nuts.
In a small sauce pan, on medium heat, melt butter then add the peanut butter and the agave or sugar.
Pour the wet ingredients over the oats, flax and nuts and mix well.
Spread the mixture over the baking sheet and bake for 15-20 minutes or until crunchy.

You can eat it right away or store it in a container. Buen provecho!